10.1 km | 00:50:48 | 05:02/km日期: 2015-10-21 19:20 - 卡路里: 639 Cal - 總步數: 9016 - 平均步頻: 177 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 77%
Pace: 05'58" / 05'20" / 05'01" / 05'04" / 04'56" / 04'45" / 04'51" / 04'52" / 04'44" / 04'45" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'29") | 1007 / 1007 | 163 / 98 |
| 2 | | 05'17" (+00'35") | 994 / 2001 | 175 / 107 |
| 3 | | 05'04" (+00'22") | 1007 / 3009 | 177 / 111 |
| 4 | | 05'06" (+00'24") | 992 / 4001 | 177 / 110 |
| 5 | | 04'54" (+00'12") | 1004 / 5006 | 180 / 112 |
| 6 | | 04'45" (+00'03") | 997 / 6003 | 181 / 115 |
| 7 | | 04'52" (+00'10") | 1004 / 7008 | 180 / 113 |
| 8 | | 04'51" (+00'09") | 991 / 8000 | 180 / 114 |
| 9 | | 04'45" (+00'03") | 1005 / 9005 | 183 / 114 |
| 10 | | 04'42" | 995 / 10000 | 179 / 118 |
| 11 | | 04'13" | 59 / 10060 | 184 / 128 |
10月累積里程 :
113.27 km 
NIKE AIR ZOOM STREAK 5 累積 :
981.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'20" | 00:11'18" |
| 3 | 05'01" | 00:16'19" |
| 4 | 05'04" | 00:21'23" |
| 5 | 04'56" | 00:26'19" |
| 6 | 04'45" | 00:31'04" |
| 7 | 04'51" | 00:35'55" |
| 8 | 04'52" | 00:40'47" |
| 9 | 04'44" | 00:45'31" |
| 10 | 04'45" | 00:50'16" |
| 10.1 | 08'48" | 00:50'48" |
展開計圈分析
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