12.0 km | 01:36:31 | 08:01/km日期: 2022-11-08 19:44 - 總爬升: 127 m - 卡路里: 660 Cal - 總步數: 16204 - 平均步頻: 167 - 平均步幅: 74 cm - 溫度: 26°C - 濕度: 78%
Pace: 09'52" / 08'55" / 07'52" / 07'31" / 08'01" / 08'08" / 08'59" / 07'32" / 07'14" / 06'57" / 07'06" / 07'04" / 38'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'57" (+02'56") | 1000 / 1000 | 163 / 61 |
| 2 | | 09'05" (+02'04") | 1001 / 2001 | 164 / 66 |
| 3 | | 07'56" (+00'55") | 1000 / 3002 | 168 / 74 |
| 4 | | 07'37" (+00'36") | 1001 / 4004 | 168 / 77 |
| 5 | | 08'10" (+01'09") | 1000 / 5004 | 167 / 72 |
| 6 | | 08'12" (+01'11") | 1001 / 6006 | 168 / 72 |
| 7 | | 09'05" (+02'04") | 1000 / 7006 | 161 / 68 |
| 8 | | 07'32" (+00'31") | 1002 / 8008 | 170 / 77 |
| 9 | | 07'18" (+00'17") | 1000 / 9009 | 169 / 80 |
| 10 | | 07'01" | 1002 / 10011 | 171 / 82 |
| 11 | | 07'08" (+00'07") | 1000 / 11012 | 171 / 81 |
| 12 | | 07'09" (+00'08") | 1000 / 12013 | 171 / 81 |
| 13 | | 06'49" | 22 / 12035 | 173 / 84 |
11月累積里程 :
197.75 km 
MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 08'55" | 00:18'47" |
| 3 | 07'52" | 00:26'39" |
| 4 | 07'31" | 00:34'10" |
| 5 | 08'01" | 00:42'11" |
| 6 | 08'08" | 00:50'19" |
| 7 | 08'59" | 00:59'18" |
| 8 | 07'32" | 01:06'50" |
| 9 | 07'14" | 01:14'04" |
| 10 | 06'57" | 01:21'01" |
| 11 | 07'06" | 01:28'07" |
| 12 | 07'04" | 01:35'11" |
| 12.0 | 37'08" | 01:36'31" |
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