16.1 km | 01:31:16 | 05:40/km日期: 2015-10-18 16:21 - 卡路里: 869 Cal - 總步數: 15864 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 86%
Pace: 05'24" / 05'24" / 05'24" / 05'40" / 05'37" / 05'40" / 05'40" / 05'48" / 05'57" / 05'46" / 05'47" / 05'32" / 05'46" / 05'53" / 05'43" / 05'37" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'01") | 1001 / 1001 | 164 / 112 |
| 2 | | 05'22" | 1003 / 2004 | 172 / 107 |
| 3 | | 05'25" (+00'03") | 995 / 3000 | 173 / 106 |
| 4 | | 05'39" (+00'17") | 1001 / 4001 | 175 / 100 |
| 5 | | 05'36" (+00'14") | 1001 / 5003 | 175 / 101 |
| 6 | | 05'40" (+00'18") | 997 / 6001 | 172 / 101 |
| 7 | | 05'41" (+00'19") | 1006 / 7007 | 172 / 101 |
| 8 | | 05'48" (+00'26") | 999 / 8006 | 174 / 98 |
| 9 | | 05'53" (+00'31") | 997 / 9004 | 176 / 95 |
| 10 | | 05'46" (+00'24") | 998 / 10003 | 175 / 98 |
| 11 | | 05'51" (+00'29") | 1000 / 11003 | 174 / 97 |
| 12 | | 05'34" (+00'12") | 1002 / 12006 | 178 / 100 |
| 13 | | 05'45" (+00'23") | 1000 / 13007 | 176 / 98 |
| 14 | | 05'53" (+00'31") | 1001 / 14008 | 174 / 97 |
| 15 | | 05'46" (+00'24") | 992 / 15000 | 172 / 100 |
| 16 | | 05'31" (+00'09") | 1010 / 16011 | 169 / 106 |
| 17 | | 06'57" (+01'35") | 71 / 16083 | 164 / 87 |
10月累積里程 :
131.59 km 
saucony VIRRATA 2藍 累積 :
1286.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'24" | 00:10'48" |
| 3 | 05'24" | 00:16'12" |
| 4 | 05'40" | 00:21'52" |
| 5 | 05'37" | 00:27'29" |
| 6 | 05'40" | 00:33'09" |
| 7 | 05'40" | 00:38'49" |
| 8 | 05'48" | 00:44'37" |
| 9 | 05'57" | 00:50'34" |
| 10 | 05'46" | 00:56'20" |
| 11 | 05'47" | 01:02'07" |
| 12 | 05'32" | 01:07'39" |
| 13 | 05'46" | 01:13'25" |
| 14 | 05'53" | 01:19'18" |
| 15 | 05'43" | 01:25'01" |
| 16 | 05'37" | 01:30'38" |
| 16.1 | 07'30" | 01:31'16" |
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