9.0 km | 01:09:20 | 07:41/km日期: 2022-11-06 14:57 - 卡路里: 512 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 62%
Pace: 06'48" / 06'48" / 07'31" / 06'38" / 10'03" / 06'54" / 09'13" / 07'58" / 07'17" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'09") | 1000 / 1000 |
| 2 | | 06'47" (+00'10") | 1000 / 2000 |
| 3 | | 07'31" (+00'54") | 1000 / 3000 |
| 4 | | 06'37" | 1000 / 4000 |
| 5 | | 10'02" (+03'25") | 1000 / 5000 |
| 6 | | 06'54" (+00'17") | 1000 / 6000 |
| 7 | | 09'12" (+02'35") | 1000 / 7000 |
| 8 | | 07'58" (+01'21") | 1000 / 8000 |
| 9 | | 07'16" (+00'39") | 1000 / 9000 |
| 10 | | 15'33" (+08'56") | 12 / 9012 |
11月累積里程 : 47.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'48" | 00:13'36" |
| 3 | 07'31" | 00:21'07" |
| 4 | 06'38" | 00:27'45" |
| 5 | 10'03" | 00:37'48" |
| 6 | 06'54" | 00:44'42" |
| 7 | 09'13" | 00:53'55" |
| 8 | 07'58" | 01:01'53" |
| 9 | 07'17" | 01:09'10" |
| 9.0 | 15'35" | 01:09'22" |
展開計圈分析
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