10.2 km | 00:49:21 | 04:51/km日期: 2015-10-25 18:28 - 卡路里: 645 Cal - 總步數: 9010 - 平均步頻: 182 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 78%
Pace: 05'14" / 04'58" / 04'44" / 04'46" / 04'53" / 04'52" / 04'46" / 04'42" / 04'41" / 04'35" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'48") | 1005 / 1005 | 175 / 105 |
2 | | 04'56" (+00'20") | 996 / 2001 | 181 / 111 |
3 | | 04'44" (+00'08") | 998 / 3000 | 181 / 116 |
4 | | 04'48" (+00'12") | 1006 / 4006 | 183 / 113 |
5 | | 04'55" (+00'19") | 995 / 5002 | 177 / 114 |
6 | | 04'49" (+00'13") | 1001 / 6003 | 185 / 111 |
7 | | 04'53" (+00'17") | 1005 / 7009 | 183 / 111 |
8 | | 04'38" (+00'02") | 999 / 8008 | 187 / 115 |
9 | | 04'46" (+00'10") | 996 / 9004 | 185 / 113 |
10 | | 04'36" | 997 / 10002 | 187 / 115 |
11 | | 05'09" (+00'33") | 155 / 10157 | 162 / 119 |
10月累積里程 :
113.27 km ADIDAS adidzore adios 累積 :
261.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'58" | 00:10'12" |
3 | 04'44" | 00:14'56" |
4 | 04'46" | 00:19'42" |
5 | 04'53" | 00:24'35" |
6 | 04'52" | 00:29'27" |
7 | 04'46" | 00:34'13" |
8 | 04'42" | 00:38'55" |
9 | 04'41" | 00:43'36" |
10 | 04'35" | 00:48'11" |
10.2 | 07'23" | 00:49'21" |