14.1 km | 01:19:41 | 05:38/km日期: 2015-10-24 17:17 - 卡路里: 762 Cal
Pace: 05'52" / 05'35" / 05'34" / 05'32" / 05'34" / 05'34" / 05'33" / 05'35" / 05'41" / 05'44" / 05'44" / 05'45" / 05'43" / 05'35" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'08") | 2516 / 2516 |
| 2 | | 05'32" | 2519 / 5035 |
| 3 | | 05'34" (+00'02") | 2521 / 7556 |
| 4 | | 05'40" (+00'08") | 2507 / 10064 |
| 5 | | 05'43" (+00'11") | 2518 / 12583 |
10月累積里程 : 207.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'35" | 00:11'27" |
| 3 | 05'34" | 00:17'01" |
| 4 | 05'32" | 00:22'33" |
| 5 | 05'34" | 00:28'07" |
| 6 | 05'34" | 00:33'41" |
| 7 | 05'33" | 00:39'14" |
| 8 | 05'35" | 00:44'49" |
| 9 | 05'41" | 00:50'30" |
| 10 | 05'44" | 00:56'14" |
| 11 | 05'44" | 01:01'58" |
| 12 | 05'45" | 01:07'43" |
| 13 | 05'43" | 01:13'26" |
| 14 | 05'35" | 01:19'01" |
| 14.1 | 05'35" | 01:19'41" |
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