10.2 km | 02:08:54 | 12:40/km日期: 2022-11-07 19:00 - 總爬升: 118 m - 卡路里: 558 Cal - 總步數: 19388 - 平均步頻: 150 - 平均步幅: 52 cm - 溫度: 24°C - 濕度: 89%
Pace: 12'59" / 13'28" / 13'19" / 14'03" / 13'42" / 14'39" / 15'56" / 12'12" / 09'06" / 07'26" / 12'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'11" (+05'41") | 1000 / 1000 | 151 / 50 |
| 2 | | 13'37" (+06'07") | 1000 / 2001 | 148 / 49 |
| 3 | | 13'27" (+05'57") | 1000 / 3001 | 147 / 50 |
| 4 | | 14'14" (+06'44") | 1000 / 4002 | 150 / 46 |
| 5 | | 13'44" (+06'14") | 1001 / 5003 | 145 / 50 |
| 6 | | 15'04" (+07'34") | 1000 / 6004 | 142 / 46 |
| 7 | | 15'52" (+08'22") | 1000 / 7004 | 148 / 42 |
| 8 | | 12'06" (+04'36") | 1000 / 8005 | 150 / 54 |
| 9 | | 08'52" (+01'22") | 1001 / 9007 | 163 / 68 |
| 10 | | 07'30" | 1001 / 10008 | 168 / 79 |
| 11 | | 06'59" | 157 / 10165 | 169 / 84 |
11月累積里程 :
197.75 km 
MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'59" | 00:12'59" |
| 2 | 13'28" | 00:26'27" |
| 3 | 13'19" | 00:39'46" |
| 4 | 14'03" | 00:53'49" |
| 5 | 13'42" | 01:07'31" |
| 6 | 14'39" | 01:22'10" |
| 7 | 15'56" | 01:38'06" |
| 8 | 12'12" | 01:50'18" |
| 9 | 09'06" | 01:59'24" |
| 10 | 07'26" | 02:06'50" |
| 10.2 | 12'27" | 02:08'54" |
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