7.0 km | 00:42:55 | 06:06/km日期: 2015-10-22 06:05 - 卡路里: 417 Cal - 總步數: 6290 - 平均步頻: 146 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 66%
Pace: 06'54" / 06'12" / 05'18" / 06'48" / 05'42" / 05'22" / 06'20" / 13'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'41") | 1000 / 1000 | 173 / 83 |
2 | | 06'11" (+00'58") | 1009 / 2009 | 179 / 90 |
3 | | 05'13" | 1003 / 3013 | 177 / 107 |
4 | | 06'46" (+01'33") | 1003 / 4016 | 142 / 103 |
5 | | 05'45" (+00'32") | 1004 / 5021 | 149 / 116 |
6 | | 05'21" (+00'08") | 1003 / 6025 | 109 / 170 |
7 | | 06'16" (+01'03") | 1007 / 7032 | 97 / 163 |
10月累積里程 : 228.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'12" | 00:13'06" |
3 | 05'18" | 00:18'24" |
4 | 06'48" | 00:25'12" |
5 | 05'42" | 00:30'54" |
6 | 05'22" | 00:36'16" |
7 | 06'20" | 00:42'36" |
7.0 | 13'14" | 00:42'55" |