9.1 km | 01:16:36 | 08:25/km日期: 2022-11-13 15:44 - 卡路里: 490 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 66%
Pace: 07'30" / 07'55" / 08'29" / 09'14" / 07'52" / 09'09" / 08'37" / 08'04" / 08'28" / 14'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" | 1000 / 1000 |
| 2 | | 07'54" (+00'25") | 1000 / 2000 |
| 3 | | 08'29" (+01'00") | 1000 / 3000 |
| 4 | | 09'14" (+01'45") | 1000 / 4000 |
| 5 | | 07'52" (+00'23") | 1000 / 5000 |
| 6 | | 09'08" (+01'39") | 1000 / 6000 |
| 7 | | 08'37" (+01'08") | 1000 / 7000 |
| 8 | | 08'04" (+00'35") | 1000 / 8000 |
| 9 | | 08'27" (+00'58") | 1000 / 9000 |
| 10 | | 14'12" (+06'43") | 92 / 9092 |
11月累積里程 : 47.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'55" | 00:15'25" |
| 3 | 08'29" | 00:23'54" |
| 4 | 09'14" | 00:33'08" |
| 5 | 07'52" | 00:41'00" |
| 6 | 09'09" | 00:50'09" |
| 7 | 08'37" | 00:58'46" |
| 8 | 08'04" | 01:06'50" |
| 9 | 08'28" | 01:15'18" |
| 9.1 | 14'12" | 01:16'37" |
展開計圈分析
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