7.2 km | 00:36:40 | 05:05/km日期: 2015-05-13 21:00 - 卡路里: 492 Cal - 溫度: 28°C - 濕度: 83%
Pace: 05'41" / 05'02" / 04'51" / 04'55" / 04'54" / 04'55" / 05'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'50") | 1000 / 1000 |
| 2 | | 05'02" (+00'11") | 1000 / 2000 |
| 3 | | 04'51" | 1000 / 3000 |
| 4 | | 04'54" (+00'03") | 1000 / 4000 |
| 5 | | 04'54" (+00'03") | 1000 / 5000 |
| 6 | | 04'54" (+00'03") | 1000 / 6000 |
| 7 | | 05'19" (+00'28") | 1000 / 7000 |
| 8 | | 05'01" (+00'10") | 210 / 7210 |
5月累積里程 : 317.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'02" | 00:10'43" |
| 3 | 04'51" | 00:15'34" |
| 4 | 04'55" | 00:20'29" |
| 5 | 04'54" | 00:25'23" |
| 6 | 04'55" | 00:30'18" |
| 7 | 05'19" | 00:35'37" |
| 7.2 | 04'58" | 00:36'40" |
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