14.0 km | 01:20:37 | 05:44/km日期: 2015-10-27 05:19 - 卡路里: 833 Cal - 總步數: 11000 - 平均步頻: 136 - 平均步幅: 127 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'08" / 04'40" / 05'49" / 04'50" / 05'16" / 05'38" / 05'38" / 05'58" / 05'31" / 06'23" / 05'37" / 05'44" / 07'27" / 05'42" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'29") | 1001 / 1001 | 150 / 107 |
2 | | 04'41" | 1004 / 2006 | 178 / 119 |
3 | | 05'45" (+01'04") | 1000 / 3006 | 138 / 125 |
4 | | 04'50" (+00'09") | 1007 / 4014 | 151 / 136 |
5 | | 05'12" (+00'31") | 1001 / 5016 | 138 / 138 |
6 | | 05'37" (+00'56") | 1010 / 6026 | 141 / 125 |
7 | | 05'36" (+00'55") | 1005 / 7031 | 143 / 124 |
8 | | 05'57" (+01'16") | 1000 / 8031 | 133 / 126 |
9 | | 05'31" (+00'50") | 1002 / 9034 | 120 / 150 |
10 | | 06'23" (+01'42") | 1006 / 10040 | 127 / 123 |
11 | | 05'31" (+00'50") | 1003 / 11044 | 129 / 139 |
12 | | 05'44" (+01'03") | 1010 / 12054 | 135 / 128 |
13 | | 07'24" (+02'43") | 1004 / 13059 | 113 / 118 |
14 | | 05'38" (+00'57") | 1004 / 14063 | 126 / 140 |
10月累積里程 :
228.18 km Adidas 累積 :
635.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 04'40" | 00:10'48" |
3 | 05'49" | 00:16'37" |
4 | 04'50" | 00:21'27" |
5 | 05'16" | 00:26'43" |
6 | 05'38" | 00:32'21" |
7 | 05'38" | 00:37'59" |
8 | 05'58" | 00:43'57" |
9 | 05'31" | 00:49'28" |
10 | 06'23" | 00:55'51" |
11 | 05'37" | 01:01'28" |
12 | 05'44" | 01:07'12" |
13 | 07'27" | 01:14'39" |
14 | 05'42" | 01:20'21" |
14.0 | 08'49" | 01:20'37" |