10.2 km | 00:47:50 | 04:40/km日期: 2015-10-27 17:03 - 卡路里: 596 Cal - 總步數: 8770 - 平均步頻: 183 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 79%
Pace: 04'59" / 04'36" / 04'35" / 04'40" / 04'35" / 04'38" / 04'38" / 04'42" / 04'48" / 04'35" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'24") | 1002 / 1002 | 177 / 113 |
| 2 | | 04'35" (+00'01") | 1002 / 2005 | 182 / 119 |
| 3 | | 04'34" | 1000 / 3005 | 184 / 118 |
| 4 | | 04'39" (+00'05") | 1002 / 4008 | 183 / 116 |
| 5 | | 04'37" (+00'03") | 992 / 5000 | 184 / 117 |
| 6 | | 04'39" (+00'05") | 1004 / 6004 | 183 / 116 |
| 7 | | 04'36" (+00'02") | 1007 / 7012 | 183 / 117 |
| 8 | | 04'41" (+00'07") | 997 / 8009 | 184 / 115 |
| 9 | | 04'47" (+00'13") | 991 / 9000 | 184 / 113 |
| 10 | | 04'35" (+00'01") | 1012 / 10013 | 184 / 117 |
| 11 | | 04'30" | 221 / 10235 | 184 / 120 |
10月累積里程 :
274.03 km 
TARTHERZEAL 3-wide TJR278-3090 累積 :
1879.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'36" | 00:09'35" |
| 3 | 04'35" | 00:14'10" |
| 4 | 04'40" | 00:18'50" |
| 5 | 04'35" | 00:23'25" |
| 6 | 04'38" | 00:28'03" |
| 7 | 04'38" | 00:32'41" |
| 8 | 04'42" | 00:37'23" |
| 9 | 04'48" | 00:42'11" |
| 10 | 04'35" | 00:46'46" |
| 10.2 | 04'31" | 00:47'50" |
展開計圈分析
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