25.5 km | 03:19:38 | 07:48/km日期: 2022-11-19 04:54 - 平均心率: 135 - 卡路里: 1601 Cal - 溫度: 23°C - 濕度: 93%
Pace: 06'46" / 06'50" / 06'42" / 06'50" / 06'39" / 07'09" / 06'44" / 06'52" / 07'13" / 07'12" / 08'14" / 07'11" / 07'16" / 08'22" / 07'40" / 07'42" / 08'39" / 07'59" / 08'07" / 09'27" / 08'22" / 08'51" / 07'48" / 08'49" / 08'12" / 14'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
281.14 km 
Adidas Boston 10 累積 :
541.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'50" | 00:13'36" |
| 3 | 06'42" | 00:20'18" |
| 4 | 06'50" | 00:27'08" |
| 5 | 06'39" | 00:33'47" |
| 6 | 07'09" | 00:40'56" |
| 7 | 06'44" | 00:47'40" |
| 8 | 06'52" | 00:54'32" |
| 9 | 07'13" | 01:01'45" |
| 10 | 07'12" | 01:08'57" |
| 11 | 08'14" | 01:17'11" |
| 12 | 07'11" | 01:24'22" |
| 13 | 07'16" | 01:31'38" |
| 14 | 08'22" | 01:40'00" |
| 15 | 07'40" | 01:47'40" |
| 16 | 07'42" | 01:55'22" |
| 17 | 08'39" | 02:04'01" |
| 18 | 07'59" | 02:12'00" |
| 19 | 08'07" | 02:20'07" |
| 20 | 09'27" | 02:29'34" |
| 21 | 08'22" | 02:37'56" |
| 22 | 08'51" | 02:46'47" |
| 23 | 07'48" | 02:54'35" |
| 24 | 08'49" | 03:03'24" |
| 25 | 08'12" | 03:11'36" |
| 25.5 | 14'50" | 03:19'38" |
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