18.0 km | 02:07:43 | 07:05/km日期: 2022-11-19 15:18 - 平均心率: 140 - 卡路里: 850 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 85%
Pace: 08'55" / 06'47" / 06'57" / 06'39" / 06'40" / 06'33" / 08'30" / 06'37" / 06'42" / 06'38" / 06'30" / 10'14" / 06'28" / 06'28" / 06'21" / 06'31" / 06'51" / 06'55" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+02'53") | 1000 / 1000 |
| 2 | | 06'46" (+00'26") | 1000 / 2000 |
| 3 | | 06'57" (+00'37") | 1000 / 3000 |
| 4 | | 06'38" (+00'18") | 1000 / 4000 |
| 5 | | 06'40" (+00'20") | 1000 / 5000 |
| 6 | | 06'33" (+00'13") | 1000 / 6000 |
| 7 | | 08'30" (+02'10") | 1000 / 7000 |
| 8 | | 06'36" (+00'16") | 1000 / 8000 |
| 9 | | 06'42" (+00'22") | 1000 / 9000 |
| 10 | | 06'37" (+00'17") | 1000 / 10000 |
| 11 | | 06'29" (+00'09") | 1000 / 11000 |
| 12 | | 10'14" (+03'54") | 1000 / 12000 |
| 13 | | 06'27" (+00'07") | 1000 / 13000 |
| 14 | | 06'28" (+00'08") | 1000 / 14000 |
| 15 | | 06'20" | 1000 / 15000 |
| 16 | | 06'30" (+00'10") | 1000 / 16000 |
| 17 | | 06'50" (+00'30") | 1000 / 17000 |
| 18 | | 06'55" (+00'35") | 1000 / 18000 |
| 19 | | 10'55" (+04'35") | 14 / 18014 |
宜蘭小蘭
宜蘭小蘭
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