10.1 km | 00:48:37 | 04:50/km日期: 2015-10-28 17:27 - 卡路里: 638 Cal - 總步數: 8940 - 平均步頻: 183 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'45" / 05'01" / 04'44" / 04'45" / 04'35" / 04'40" / 04'36" / 04'46" / 04'36" / 04'42" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+01'09") | 1000 / 1000 | 173 / 100 |
| 2 | | 05'03" (+00'28") | 1003 / 2003 | 181 / 109 |
| 3 | | 04'41" (+00'06") | 996 / 3000 | 184 / 115 |
| 4 | | 04'48" (+00'13") | 1003 / 4003 | 183 / 113 |
| 5 | | 04'35" | 1005 / 5008 | 186 / 116 |
| 6 | | 04'40" (+00'05") | 999 / 6008 | 187 / 114 |
| 7 | | 04'40" (+00'05") | 993 / 7001 | 187 / 114 |
| 8 | | 04'44" (+00'09") | 1004 / 8005 | 184 / 114 |
| 9 | | 04'37" (+00'02") | 1004 / 9009 | 189 / 114 |
| 10 | | 04'41" (+00'06") | 993 / 10002 | 186 / 114 |
| 11 | | 06'05" (+01'30") | 46 / 10049 | 141 / 116 |
10月累積里程 :
113.27 km 
NIKE AIR ZOOM STREAK 5 累積 :
981.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'01" | 00:10'46" |
| 3 | 04'44" | 00:15'30" |
| 4 | 04'45" | 00:20'15" |
| 5 | 04'35" | 00:24'50" |
| 6 | 04'40" | 00:29'30" |
| 7 | 04'36" | 00:34'06" |
| 8 | 04'46" | 00:38'52" |
| 9 | 04'36" | 00:43'28" |
| 10 | 04'42" | 00:48'10" |
| 10.0 | 09'01" | 00:48'37" |
展開計圈分析
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