9.4 km | 00:54:23 | 05:48/km日期: 2015-10-27 05:39 - 卡路里: 530 Cal - 總步數: 9630 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 89%
Pace: 07'19" / 07'10" / 05'58" / 05'32" / 05'28" / 05'41" / 05'21" / 05'06" / 05'02" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+02'17") | 1011 / 1011 | 169 / 80 |
| 2 | | 07'11" (+02'10") | 997 / 2008 | 170 / 81 |
| 3 | | 05'55" (+00'54") | 1001 / 3010 | 174 / 96 |
| 4 | | 05'31" (+00'30") | 992 / 4002 | 178 / 101 |
| 5 | | 05'31" (+00'30") | 1000 / 5003 | 177 / 101 |
| 6 | | 05'41" (+00'40") | 997 / 6001 | 177 / 98 |
| 7 | | 05'19" (+00'18") | 1003 / 7005 | 180 / 103 |
| 8 | | 05'06" (+00'05") | 999 / 8004 | 183 / 106 |
| 9 | | 05'01" | 1000 / 9004 | 182 / 108 |
| 10 | | 04'46" | 359 / 9363 | 187 / 111 |
10月累積里程 : 149.96 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'10" | 00:14'29" |
| 3 | 05'58" | 00:20'27" |
| 4 | 05'32" | 00:25'59" |
| 5 | 05'28" | 00:31'27" |
| 6 | 05'41" | 00:37'08" |
| 7 | 05'21" | 00:42'29" |
| 8 | 05'06" | 00:47'35" |
| 9 | 05'02" | 00:52'37" |
| 9.4 | 04'51" | 00:54'23" |
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