15.0 km | 01:29:37 | 05:58/km日期: 2022-11-22 18:04 - 平均心率: 143 - 卡路里: 891 Cal - 總步數: 14870 - 平均步頻: 165 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 86%
Pace: 05'58" / 05'53" / 05'43" / 05'49" / 05'43" / 05'51" / 06'01" / 05'46" / 05'59" / 06'01" / 06'03" / 05'48" / 05'47" / 05'54" / 05'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'22") | 1001 / 1001 | 163 / 100 |
| 2 | | 05'54" (+00'11") | 1001 / 2003 | 166 / 101 |
| 3 | | 05'43" | 1000 / 3003 | 168 / 103 |
| 4 | | 05'51" (+00'08") | 1002 / 4005 | 168 / 101 |
| 5 | | 05'47" (+00'04") | 1000 / 5006 | 167 / 102 |
| 6 | | 05'54" (+00'11") | 1001 / 6007 | 165 / 102 |
| 7 | | 06'04" (+00'21") | 1001 / 7009 | 167 / 98 |
| 8 | | 05'51" (+00'08") | 1000 / 8010 | 166 / 102 |
| 9 | | 06'13" (+00'30") | 1002 / 9012 | 163 / 98 |
| 10 | | 06'04" (+00'21") | 1001 / 10013 | 164 / 99 |
| 11 | | 06'02" (+00'19") | 1002 / 11016 | 166 / 99 |
| 12 | | 05'59" (+00'16") | 1000 / 12016 | 164 / 101 |
| 13 | | 05'56" (+00'13") | 1001 / 13018 | 166 / 101 |
| 14 | | 06'03" (+00'20") | 1001 / 14020 | 165 / 99 |
| 15 | | 06'02" (+00'19") | 983 / 15003 | 163 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
211.92 km 
mizuno wave rider 26 累積 :
670.4 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'53" | 00:11'51" |
| 3 | 05'43" | 00:17'34" |
| 4 | 05'49" | 00:23'23" |
| 5 | 05'43" | 00:29'06" |
| 6 | 05'51" | 00:34'57" |
| 7 | 06'01" | 00:40'58" |
| 8 | 05'46" | 00:46'44" |
| 9 | 05'59" | 00:52'43" |
| 10 | 06'01" | 00:58'44" |
| 11 | 06'03" | 01:04'47" |
| 12 | 05'48" | 01:10'35" |
| 13 | 05'47" | 01:16'22" |
| 14 | 05'54" | 01:22'16" |
| 15 | 05'54" | 01:28'10" |
| 15.0 | 322'13" | 01:29'37" |
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