7.3 km | 00:47:11 | 06:27/km日期: 2015-10-30 06:22 - 卡路里: 519 Cal - 總步數: 7942 - 平均步頻: 168 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 89%
Pace: 06'15" / 06'10" / 06'39" / 06'30" / 06'30" / 06'35" / 06'24" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'03") | 1005 / 1005 | 169 / 94 |
2 | | 06'09" | 1001 / 2007 | 168 / 96 |
3 | | 06'37" (+00'28") | 1002 / 3009 | 168 / 89 |
4 | | 06'31" (+00'22") | 1006 / 4016 | 168 / 90 |
5 | | 06'27" (+00'18") | 1007 / 5023 | 168 / 91 |
6 | | 06'33" (+00'24") | 1003 / 6027 | 169 / 90 |
7 | | 06'20" (+00'11") | 1007 / 7034 | 169 / 93 |
8 | | 06'39" (+00'30") | 312 / 7347 | 154 / 97 |
10月累積里程 : 120.56 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'10" | 00:12'25" |
3 | 06'39" | 00:19'04" |
4 | 06'30" | 00:25'34" |
5 | 06'30" | 00:32'04" |
6 | 06'35" | 00:38'39" |
7 | 06'24" | 00:45'03" |
7.3 | 06'49" | 00:47'11" |