10.1 km | 00:59:15 | 05:52/km日期: 2015-10-29 16:36 - 卡路里: 583 Cal - 總步數: 10524 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'47" / 05'53" / 05'44" / 05'03" / 05'17" / 05'54" / 06'17" / 05'44" / 06'06" / 06'51" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'44") | 1001 / 1001 | 178 / 96 |
2 | | 05'53" (+00'51") | 999 / 2001 | 180 / 94 |
3 | | 05'44" (+00'42") | 1006 / 3007 | 180 / 96 |
4 | | 05'02" | 1000 / 4008 | 183 / 108 |
5 | | 05'29" (+00'27") | 995 / 5003 | 182 / 99 |
6 | | 05'53" (+00'51") | 999 / 6002 | 176 / 96 |
7 | | 06'15" (+01'13") | 1000 / 7003 | 174 / 91 |
8 | | 05'49" (+00'47") | 999 / 8002 | 184 / 93 |
9 | | 06'02" (+01'00") | 1003 / 9006 | 181 / 90 |
10 | | 06'50" (+01'48") | 994 / 10001 | 157 / 92 |
11 | | 05'02" | 89 / 10090 | 173 / 114 |
10月累積里程 :
274.03 km TARTHERZEAL 3-wide TJR278-3090 累積 :
1879.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'53" | 00:11'40" |
3 | 05'44" | 00:17'24" |
4 | 05'03" | 00:22'27" |
5 | 05'17" | 00:27'44" |
6 | 05'54" | 00:33'38" |
7 | 06'17" | 00:39'55" |
8 | 05'44" | 00:45'39" |
9 | 06'06" | 00:51'45" |
10 | 06'51" | 00:58'36" |
10.1 | 07'08" | 00:59'15" |