8.2 km | 00:44:27 | 05:24/km日期: 2015-10-29 17:25 - 卡路里: 458 Cal - 總步數: 8196 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 90%
Pace: 05'57" / 05'07" / 04'48" / 05'03" / 05'39" / 05'50" / 05'07" / 05'00" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+01'51") | 2109 / 2109 | 177 / 98 |
2 | | 03'52" | 801 / 2910 | 194 / 133 |
3 | | 06'42" (+02'50") | 521 / 3432 | 180 / 82 |
4 | | 03'58" (+00'06") | 802 / 4234 | 196 / 128 |
5 | | 07'17" (+03'25") | 480 / 4715 | 178 / 76 |
6 | | 04'07" (+00'15") | 801 / 5516 | 196 / 123 |
7 | | 08'00" (+04'08") | 437 / 5953 | 177 / 70 |
8 | | 04'07" (+00'15") | 802 / 6755 | 195 / 123 |
9 | | 08'21" (+04'29") | 418 / 7174 | 176 / 67 |
10 | | 04'15" (+00'23") | 803 / 7978 | 197 / 119 |
11 | | 08'39" (+04'47") | 236 / 8214 | 173 / 66 |
10月累積里程 : 240.06 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'07" | 00:11'04" |
3 | 04'48" | 00:15'52" |
4 | 05'03" | 00:20'55" |
5 | 05'39" | 00:26'34" |
6 | 05'50" | 00:32'24" |
7 | 05'07" | 00:37'31" |
8 | 05'00" | 00:42'31" |
8.2 | 08'58" | 00:44'27" |