7.7 km | 00:43:29 | 05:37/km日期: 2015-10-30 00:07 - 卡路里: 565 Cal - 溫度: 26°C - 濕度: 90%
Pace: 06'54" / 06'00" / 05'46" / 05'42" / 05'12" / 04'56" / 05'06" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'58") | 1000 / 1000 |
| 2 | | 05'59" (+01'03") | 1000 / 2000 |
| 3 | | 05'46" (+00'50") | 1000 / 3000 |
| 4 | | 05'41" (+00'45") | 1000 / 4000 |
| 5 | | 05'12" (+00'16") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'06" (+00'10") | 1000 / 7000 |
| 8 | | 05'15" (+00'19") | 738 / 7738 |
10月累積里程 : 296.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'00" | 00:12'54" |
| 3 | 05'46" | 00:18'40" |
| 4 | 05'42" | 00:24'22" |
| 5 | 05'12" | 00:29'34" |
| 6 | 04'56" | 00:34'30" |
| 7 | 05'06" | 00:39'36" |
| 7.7 | 05'15" | 00:43'29" |
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