15.2 km | 01:28:34 | 05:49/km日期: 2013-06-24 17:17 - 平均心率: 168 - 卡路里: 1373 Cal - 溫度: 25°C - 濕度: 93%
Pace: 05'35" / 05'43" / 05'47" / 05'53" / 06'01" / 06'00" / 06'05" / 05'54" / 05'57" / 05'56" / 05'59" / 06'10" / 05'51" / 06'06" / 28'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 127.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'43" | 00:11'18" |
| 3 | 05'47" | 00:17'05" |
| 4 | 05'53" | 00:22'58" |
| 5 | 06'01" | 00:28'59" |
| 6 | 06'00" | 00:34'59" |
| 7 | 06'05" | 00:41'04" |
| 8 | 05'54" | 00:46'58" |
| 9 | 05'57" | 00:52'55" |
| 10 | 05'56" | 00:58'51" |
| 11 | 05'59" | 01:04'50" |
| 12 | 06'10" | 01:11'00" |
| 13 | 05'51" | 01:16'51" |
| 14 | 06'06" | 01:22'57" |
| 15.2 | 04'42" | 01:28'34" |
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