15.3 km | 01:31:22 | 05:59/km日期: 2022-11-24 15:50 - 平均心率: 152 - 卡路里: 1040 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 84%
Pace: 05'59" / 06'17" / 05'47" / 05'55" / 08'02" / 06'05" / 06'02" / 06'01" / 06'00" / 06'56" / 06'01" / 05'24" / 05'44" / 06'18" / 07'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'50") | 1000 / 1000 |
| 2 | | 05'59" (+00'33") | 1000 / 2000 |
| 3 | | 05'48" (+00'22") | 471 / 2471 |
| 4 | | 05'52" (+00'26") | 1000 / 3471 |
| 5 | | 05'46" (+00'20") | 1000 / 4471 |
| 6 | | 05'52" (+00'26") | 1000 / 5471 |
| 7 | | 05'55" (+00'29") | 1000 / 6471 |
| 8 | | 06'04" (+00'38") | 1000 / 7471 |
| 9 | | 06'02" (+00'36") | 1000 / 8471 |
| 10 | | 06'03" (+00'37") | 1000 / 9471 |
| 11 | | 06'07" (+00'41") | 1000 / 10471 |
| 12 | | 05'44" (+00'18") | 1000 / 11471 |
| 13 | | 05'26" | 1000 / 12471 |
| 14 | | 05'46" (+00'20") | 186 / 12658 |
| 15 | | 06'08" (+00'42") | 1000 / 13658 |
| 16 | | 06'15" (+00'49") | 1000 / 14658 |
| 17 | | 06'18" (+00'52") | 412 / 15070 |
| 18 | | 06'45" (+01'19") | 204 / 15274 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
92.92 km 
Nike Pegasus 38 LE 累積 :
392.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'17" | 00:12'16" |
| 3 | 05'47" | 00:18'03" |
| 4 | 05'55" | 00:23'58" |
| 5 | 08'02" | 00:32'00" |
| 6 | 06'05" | 00:38'05" |
| 7 | 06'02" | 00:44'07" |
| 8 | 06'01" | 00:50'08" |
| 9 | 06'00" | 00:56'08" |
| 10 | 06'56" | 01:03'04" |
| 11 | 06'01" | 01:09'05" |
| 12 | 05'24" | 01:14'29" |
| 13 | 05'44" | 01:20'13" |
| 14 | 06'18" | 01:26'31" |
| 15 | 07'15" | 01:33'46" |
| 15.3 | 06'33" | 01:35'34" |
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