21.7 km | 02:17:20 | 06:19/km日期: 2015-10-25 05:46 - 總爬升: 166 m - 卡路里: 1554 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'42" / 06'18" / 06'11" / 06'08" / 06'21" / 06'27" / 06'17" / 06'14" / 07'14" / 06'44" / 05'57" / 07'02" / 06'31" / 05'39" / 05'44" / 07'09" / 06'12" / 05'54" / 05'46" / 05'44" / 06'00" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 90 / 90 |
| 2 | | 06'17" | 21754 / 21844 |
10月累積里程 : 114.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'18" | 00:13'00" |
| 3 | 06'11" | 00:19'11" |
| 4 | 06'08" | 00:25'19" |
| 5 | 06'21" | 00:31'40" |
| 6 | 06'27" | 00:38'07" |
| 7 | 06'17" | 00:44'24" |
| 8 | 06'14" | 00:50'38" |
| 9 | 07'14" | 00:57'52" |
| 10 | 06'44" | 01:04'36" |
| 11 | 05'57" | 01:10'33" |
| 12 | 07'02" | 01:17'35" |
| 13 | 06'31" | 01:24'06" |
| 14 | 05'39" | 01:29'45" |
| 15 | 05'44" | 01:35'29" |
| 16 | 07'09" | 01:42'38" |
| 17 | 06'12" | 01:48'50" |
| 18 | 05'54" | 01:54'44" |
| 19 | 05'46" | 02:00'30" |
| 20 | 05'44" | 02:06'14" |
| 21 | 06'00" | 02:12'14" |
| 21.7 | 07'04" | 02:17'20" |
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