8.0 km | 01:23:52 | 10:27/km日期: 2015-10-31 06:08 - 卡路里: 469 Cal - 總步數: 6042 - 平均步頻: 72 - 平均步幅: 132 cm - 溫度: 24°C - 濕度: 90%
Pace: 12'08" / 14'05" / 12'41" / 08'43" / 08'06" / 08'39" / 08'21" / 10'44" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'07" (+03'49") | 1000 / 1000 | 8 / 962 |
| 2 | | 14'04" (+05'46") | 1000 / 2001 | 1 / 5558 |
| 3 | | 12'45" (+04'27") | 1003 / 3004 | 8 / 896 |
| 4 | | 08'42" (+00'24") | 1002 / 4007 | 154 / 74 |
| 5 | | 08'18" | 1003 / 5010 | 155 / 77 |
| 6 | | 08'22" (+00'04") | 1007 / 6018 | 150 / 79 |
| 7 | | 08'20" (+00'02") | 1000 / 7018 | 147 / 81 |
| 8 | | 10'44" (+02'26") | 1003 / 8022 | 61 / 152 |
10月累積里程 :
228.18 km 
asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'08" | 00:12'08" |
| 2 | 14'05" | 00:26'13" |
| 3 | 12'41" | 00:38'54" |
| 4 | 08'43" | 00:47'37" |
| 5 | 08'06" | 00:55'43" |
| 6 | 08'39" | 01:04'22" |
| 7 | 08'21" | 01:12'43" |
| 8 | 10'44" | 01:23'27" |
| 8.0 | 20'43" | 01:23'52" |
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