25.0 km | 02:51:04 | 06:50/km日期: 2015-11-01 10:51 - 地點: 竹南啤酒廠 - 卡路里: 1395 Cal - 溫度: 23°C - 濕度: 79%
Pace: 06'21" / 05'39" / 05'49" / 06'10" / 06'10" / 06'21" / 16'31" / 06'26" / 06'14" / 06'27" / 06'26" / 06'33" / 06'29" / 06'30" / 18'02" / 06'33" / 07'35" / 07'20" / 08'35" / 13'58" / 07'05" / 07'32" / 10'32" / 07'24" / 08'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'32") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'48" (+00'09") | 1000 / 3000 |
| 4 | | 06'10" (+00'31") | 1000 / 4000 |
| 5 | | 06'10" (+00'31") | 1000 / 5000 |
| 6 | | 06'20" (+00'41") | 1000 / 6000 |
| 7 | | 07'48" (+02'09") | 1000 / 7000 |
| 8 | | 06'19" (+00'40") | 1000 / 8000 |
| 9 | | 06'10" (+00'31") | 1000 / 9000 |
| 10 | | 06'26" (+00'47") | 1000 / 10000 |
| 11 | | 06'26" (+00'47") | 1000 / 11000 |
| 12 | | 06'32" (+00'53") | 1000 / 12000 |
| 13 | | 06'28" (+00'49") | 1000 / 13000 |
| 14 | | 06'29" (+00'50") | 1000 / 14000 |
| 15 | | 08'11" (+02'32") | 1000 / 15000 |
| 16 | | 06'33" (+00'54") | 1000 / 16000 |
| 17 | | 07'35" (+01'56") | 1000 / 17000 |
| 18 | | 07'19" (+01'40") | 1000 / 18000 |
| 19 | | 08'11" (+02'32") | 1000 / 19000 |
| 20 | | 08'02" (+02'23") | 1000 / 20000 |
| 21 | | 06'52" (+01'13") | 1000 / 21000 |
| 22 | | 07'33" (+01'54") | 1000 / 22000 |
| 23 | | 07'45" (+02'06") | 1000 / 23000 |
| 24 | | 07'24" (+01'45") | 1000 / 24000 |
| 25 | | 06'31" (+00'52") | 1000 / 25000 |
| 26 | | 05'32" | 5 / 25005 |
11月累積里程 :
168.16 km 
ASICS GT-2000 2 累積 :
1317.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'39" | 00:12'00" |
| 3 | 05'49" | 00:17'49" |
| 4 | 06'10" | 00:23'59" |
| 5 | 06'10" | 00:30'09" |
| 6 | 06'21" | 00:36'30" |
| 7 | 16'31" | 00:53'01" |
| 8 | 06'26" | 00:59'27" |
| 9 | 06'14" | 01:05'41" |
| 10 | 06'27" | 01:12'08" |
| 11 | 06'26" | 01:18'34" |
| 12 | 06'33" | 01:25'07" |
| 13 | 06'29" | 01:31'36" |
| 14 | 06'30" | 01:38'06" |
| 15 | 18'02" | 01:56'08" |
| 16 | 06'33" | 02:02'41" |
| 17 | 07'35" | 02:10'16" |
| 18 | 07'20" | 02:17'36" |
| 19 | 08'35" | 02:26'11" |
| 20 | 13'58" | 02:40'09" |
| 21 | 07'05" | 02:47'14" |
| 22 | 07'32" | 02:54'46" |
| 23 | 10'32" | 03:05'18" |
| 24 | 07'24" | 03:12'42" |
| 25 | 08'16" | 03:20'58" |
| 25.0 | 06'10" | 03:21'00" |
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