7.2 km | 01:26:45 | 11:58/km日期: 2022-11-30 06:45 - 卡路里: 257 Cal - 平均步頻: 136 - 溫度: 24°C - 濕度: 98%
Pace: 12'02" / 11'27" / 12'32" / 11'25" / 13'59" / 12'05" / 11'12" / 12'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'02" (+00'51") | 1000 / 1000 |
| 2 | | 11'26" (+00'15") | 1000 / 2000 |
| 3 | | 12'31" (+01'20") | 1000 / 3000 |
| 4 | | 11'25" (+00'14") | 1000 / 4000 |
| 5 | | 12'48" (+01'37") | 1000 / 5000 |
| 6 | | 12'05" (+00'54") | 1000 / 6000 |
| 7 | | 11'11" | 1000 / 7000 |
| 8 | | 12'55" (+01'44") | 248 / 7248 |
11月累積里程 : 162.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'02" | 00:12'02" |
| 2 | 11'27" | 00:23'29" |
| 3 | 12'32" | 00:36'01" |
| 4 | 11'25" | 00:47'26" |
| 5 | 13'59" | 01:01'25" |
| 6 | 12'05" | 01:13'30" |
| 7 | 11'12" | 01:24'42" |
| 7.2 | 12'55" | 01:27'55" |
展開計圈分析
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