5.2 km | 00:39:28 | 07:33/km日期: 2015-10-30 16:54 - 卡路里: 301 Cal - 總步數: 5420 - 平均步頻: 137 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 71%
Pace: 05'03" / 05'02" / 05'12" / 05'04" / 04'19" / 02'02" / 58'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" | 1005 / 1005 | 177 / 111 |
2 | | 05'03" (+00'02") | 994 / 2000 | 181 / 108 |
3 | | 05'11" (+00'10") | 1002 / 3002 | 180 / 106 |
4 | | 05'05" (+00'04") | 1005 / 4007 | 182 / 107 |
5 | | 06'02" (+01'01") | 1002 / 5009 | 160 / 103 |
6 | | 01:00'27" (+55'26") | 214 / 5223 | 59 / 27 |
10月累積里程 :
274.03 km TARTHERZEAL 3-wide TJR278-3090 累積 :
1879.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'02" | 00:10'05" |
3 | 05'12" | 00:15'17" |
4 | 05'04" | 00:20'21" |
5 | 04'19" | 00:24'40" |
6 | 02'02" | 00:26'42" |
5.2 | -16'-27" | 00:39'28" |