10.0 km | 00:44:23 | 04:25/km日期: 2015-10-30 21:11 - 卡路里: 541 Cal - 總步數: 8612 - 平均步頻: 194 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 86%
Pace: 04'56" / 04'39" / 04'35" / 04'31" / 04'26" / 04'20" / 04'21" / 04'08" / 04'12" / 04'06" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'49") | 1008 / 1008 | 184 / 110 |
| 2 | | 04'37" (+00'33") | 1004 / 2013 | 190 / 113 |
| 3 | | 04'39" (+00'35") | 1003 / 3016 | 191 / 112 |
| 4 | | 04'30" (+00'26") | 997 / 4013 | 192 / 114 |
| 5 | | 04'23" (+00'19") | 992 / 5006 | 193 / 117 |
| 6 | | 04'23" (+00'19") | 1006 / 6013 | 194 / 117 |
| 7 | | 04'21" (+00'17") | 992 / 7005 | 195 / 117 |
| 8 | | 04'06" (+00'02") | 1006 / 8011 | 199 / 122 |
| 9 | | 04'13" (+00'09") | 996 / 9008 | 198 / 118 |
| 10 | | 04'04" | 1005 / 10014 | 202 / 120 |
| 11 | | 07'22" (+03'18") | 11 / 10025 | 168 / 80 |
10月累積里程 : 306.99 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'39" | 00:09'35" |
| 3 | 04'35" | 00:14'10" |
| 4 | 04'31" | 00:18'41" |
| 5 | 04'26" | 00:23'07" |
| 6 | 04'20" | 00:27'27" |
| 7 | 04'21" | 00:31'48" |
| 8 | 04'08" | 00:35'56" |
| 9 | 04'12" | 00:40'08" |
| 10 | 04'06" | 00:44'14" |
| 10.0 | 05'47" | 00:44'23" |
展開計圈分析
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