6.0 km | 00:25:21 | 04:13/km日期: 2015-10-30 16:54 - 卡路里: 283 Cal - 溫度: 24°C - 濕度: 86%
Pace: 04'24" / 04'27" / 04'09" / 04'24" / 04'10" / 378'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'29") | 994 / 994 |
2 | | 04'26" (+00'33") | 883 / 1878 |
3 | | 04'20" (+00'27") | 994 / 2873 |
4 | | 04'13" (+00'20") | 1028 / 3901 |
5 | | 04'19" (+00'26") | 1008 / 4910 |
6 | | 03'53" | 1013 / 5924 |
7 | | 03'39" | 22 / 5946 |
10月累積里程 : 90.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'27" | 00:08'51" |
3 | 04'09" | 00:13'00" |
4 | 04'24" | 00:17'24" |
5 | 04'10" | 00:21'34" |
6.0 | 03'43" | 00:25'21" |