15.0 km | 01:06:50 | 04:26/km日期: 2015-11-02 20:51 - 卡路里: 811 Cal - 總步數: 13124 - 平均步頻: 196 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 81%
Pace: 04'54" / 04'39" / 04'29" / 04'31" / 04'30" / 04'28" / 04'19" / 04'17" / 04'15" / 04'21" / 04'31" / 04'27" / 04'18" / 04'17" / 04'26" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'39") | 1000 / 1000 | 182 / 111 |
2 | | 04'37" (+00'23") | 1006 / 2007 | 189 / 114 |
3 | | 04'30" (+00'16") | 995 / 3002 | 193 / 114 |
4 | | 04'29" (+00'15") | 1004 / 4006 | 195 / 113 |
5 | | 04'31" (+00'17") | 1004 / 5010 | 194 / 113 |
6 | | 04'29" (+00'15") | 998 / 6009 | 195 / 113 |
7 | | 04'18" (+00'04") | 1001 / 7010 | 200 / 115 |
8 | | 04'16" (+00'02") | 999 / 8009 | 199 / 117 |
9 | | 04'14" | 1006 / 9016 | 200 / 117 |
10 | | 04'23" (+00'09") | 986 / 10002 | 198 / 114 |
11 | | 04'29" (+00'15") | 1008 / 11011 | 199 / 111 |
12 | | 04'26" (+00'12") | 1002 / 12013 | 200 / 112 |
13 | | 04'19" (+00'05") | 991 / 13004 | 200 / 115 |
14 | | 04'19" (+00'05") | 996 / 14000 | 200 / 115 |
15 | | 04'22" (+00'08") | 1012 / 15012 | 199 / 114 |
16 | | 06'03" (+01'49") | 11 / 15023 | 150 / 110 |
11月累積里程 : 284.91 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'39" | 00:09'33" |
3 | 04'29" | 00:14'02" |
4 | 04'31" | 00:18'33" |
5 | 04'30" | 00:23'03" |
6 | 04'28" | 00:27'31" |
7 | 04'19" | 00:31'50" |
8 | 04'17" | 00:36'07" |
9 | 04'15" | 00:40'22" |
10 | 04'21" | 00:44'43" |
11 | 04'31" | 00:49'14" |
12 | 04'27" | 00:53'41" |
13 | 04'18" | 00:57'59" |
14 | 04'17" | 01:02'16" |
15 | 04'26" | 01:06'42" |
15.0 | 05'25" | 01:06'50" |