6.7 km | 00:37:15 | 05:31/km日期: 2022-12-05 19:17 - 平均心率: 142 - 卡路里: 423 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 86%
Pace: 04'44" / 05'22" / 05'32" / 05'31" / 05'30" / 06'12" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" | 422 / 422 |
| 2 | | 11'38" (+08'01") | 115 / 538 |
| 3 | | 03'43" (+00'06") | 399 / 937 |
| 4 | | 10'36" (+06'59") | 126 / 1064 |
| 5 | | 03'40" (+00'03") | 412 / 1476 |
| 6 | | 11'17" (+07'40") | 119 / 1595 |
| 7 | | 03'44" (+00'07") | 406 / 2002 |
| 8 | | 11'22" (+07'45") | 118 / 2121 |
| 9 | | 03'44" (+00'07") | 407 / 2528 |
| 10 | | 11'14" (+07'37") | 119 / 2647 |
| 11 | | 03'46" (+00'09") | 403 / 3050 |
| 12 | | 11'06" (+07'29") | 120 / 3171 |
| 13 | | 03'42" (+00'05") | 403 / 3575 |
| 14 | | 10'47" (+07'10") | 124 / 3699 |
| 15 | | 03'48" (+00'11") | 397 / 4097 |
| 16 | | 11'00" (+07'23") | 123 / 4220 |
| 17 | | 03'39" (+00'02") | 412 / 4632 |
| 18 | | 10'53" (+07'16") | 122 / 4755 |
| 19 | | 03'45" (+00'08") | 400 / 5156 |
| 20 | | 07'06" (+03'29") | 189 / 5345 |
| 21 | | 06'21" (+02'44") | 1000 / 6345 |
| 22 | | 06'00" (+02'23") | 387 / 6733 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
171.88 km 
NIKE ZOOMX STREAKFLY 累積 :
461.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'22" | 00:10'06" |
| 3 | 05'32" | 00:15'38" |
| 4 | 05'31" | 00:21'09" |
| 5 | 05'30" | 00:26'39" |
| 6 | 06'12" | 00:32'51" |
| 6.7 | 06'02" | 00:37'17" |
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