25.4 km | 02:36:16 | 06:09/km日期: 2022-12-05 18:10 - 卡路里: 1439 Cal - 溫度: 18°C - 濕度: 79%
Pace: 06'15" / 06'10" / 06'13" / 06'04" / 06'02" / 05'59" / 05'56" / 05'56" / 05'51" / 06'42" / 06'19" / 07'34" / 06'01" / 05'23" / 05'33" / 05'33" / 05'33" / 05'28" / 05'42" / 05'42" / 05'55" / 06'07" / 06'20" / 07'34" / 06'13" / 11'03" /
12月累積里程 :
379.28 km 
Mizuno Wave Rider 24 累積 :
2466.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'10" | 00:12'25" |
3 | 06'13" | 00:18'38" |
4 | 06'04" | 00:24'42" |
5 | 06'02" | 00:30'44" |
6 | 05'59" | 00:36'43" |
7 | 05'56" | 00:42'39" |
8 | 05'56" | 00:48'35" |
9 | 05'51" | 00:54'26" |
10 | 06'42" | 01:01'08" |
11 | 06'19" | 01:07'27" |
12 | 07'34" | 01:15'01" |
13 | 06'01" | 01:21'02" |
14 | 05'23" | 01:26'25" |
15 | 05'33" | 01:31'58" |
16 | 05'33" | 01:37'31" |
17 | 05'33" | 01:43'04" |
18 | 05'28" | 01:48'32" |
19 | 05'42" | 01:54'14" |
20 | 05'42" | 01:59'56" |
21 | 05'55" | 02:05'51" |
22 | 06'07" | 02:11'58" |
23 | 06'20" | 02:18'18" |
24 | 07'34" | 02:25'52" |
25 | 06'13" | 02:32'05" |
25.3 | 12'15" | 02:36'17" |