11.0 km | 00:49:38 | 04:29/km日期: 2015-11-03 21:05 - 卡路里: 595 Cal - 總步數: 9762 - 平均步頻: 196 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 85%
Pace: 05'01" / 04'39" / 04'27" / 04'15" / 04'25" / 04'30" / 04'18" / 04'25" / 04'29" / 04'26" / 04'31" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'44") | 1004 / 1004 | 186 / 107 |
| 2 | | 04'39" (+00'24") | 997 / 2002 | 193 / 111 |
| 3 | | 04'26" (+00'11") | 1000 / 3003 | 196 / 114 |
| 4 | | 04'15" | 998 / 4001 | 198 / 118 |
| 5 | | 04'24" (+00'09") | 1000 / 5002 | 196 / 115 |
| 6 | | 04'29" (+00'14") | 1001 / 6004 | 197 / 112 |
| 7 | | 04'17" (+00'02") | 1000 / 7004 | 200 / 116 |
| 8 | | 04'25" (+00'10") | 999 / 8003 | 198 / 114 |
| 9 | | 04'29" (+00'14") | 996 / 9000 | 199 / 111 |
| 10 | | 04'26" (+00'11") | 999 / 10000 | 201 / 112 |
| 11 | | 04'30" (+00'15") | 1011 / 11011 | 200 / 110 |
| 12 | | 07'12" (+02'57") | 20 / 11031 | 80 / 173 |
11月累積里程 : 284.91 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'39" | 00:09'40" |
| 3 | 04'27" | 00:14'07" |
| 4 | 04'15" | 00:18'22" |
| 5 | 04'25" | 00:22'47" |
| 6 | 04'30" | 00:27'17" |
| 7 | 04'18" | 00:31'35" |
| 8 | 04'25" | 00:36'00" |
| 9 | 04'29" | 00:40'29" |
| 10 | 04'26" | 00:44'55" |
| 11 | 04'31" | 00:49'26" |
| 11.0 | 06'10" | 00:49'38" |
展開計圈分析
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