21.6 km | 01:57:36 | 05:26/km日期: 2015-10-31 06:10 - 總爬升: 187 m - 地點: 溪濱 - 天氣: 雨 - 卡路里: 1301 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'18" / 05'34" / 05'23" / 05'31" / 05'18" / 05'24" / 05'10" / 05'10" / 05'06" / 04'54" / 06'05" / 05'41" / 05'47" / 05'37" / 05'41" / 05'41" / 05'31" / 05'24" / 05'25" / 05'32" / 05'20" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'23") | 1001 / 1001 |
| 2 | | 05'29" (+00'35") | 994 / 1995 |
| 3 | | 05'26" (+00'32") | 1009 / 3004 |
| 4 | | 05'31" (+00'37") | 997 / 4002 |
| 5 | | 05'15" (+00'21") | 1006 / 5008 |
| 6 | | 05'26" (+00'32") | 1006 / 6015 |
| 7 | | 05'09" (+00'15") | 1001 / 7017 |
| 8 | | 05'07" (+00'13") | 1006 / 8024 |
| 9 | | 05'04" (+00'10") | 1003 / 9028 |
| 10 | | 04'54" | 1014 / 10042 |
| 11 | | 06'03" (+01'09") | 989 / 11032 |
| 12 | | 05'46" (+00'52") | 1017 / 12049 |
| 13 | | 05'44" (+00'50") | 1004 / 13053 |
| 14 | | 05'35" (+00'41") | 993 / 14046 |
| 15 | | 05'48" (+00'54") | 999 / 15046 |
| 16 | | 05'37" (+00'43") | 1005 / 16051 |
| 17 | | 05'26" (+00'32") | 1008 / 17060 |
| 18 | | 05'23" (+00'29") | 1010 / 18070 |
| 19 | | 05'25" (+00'31") | 1001 / 19071 |
| 20 | | 05'30" (+00'36") | 1001 / 20073 |
| 21 | | 05'24" (+00'30") | 1005 / 21078 |
| 22 | | 05'17" (+00'23") | 504 / 21582 |
毛毛細雨~適合跑步，"半馬破2";創個人最佳成績，爽快!
10月累積里程 : 221.71 km
Android - HTC HTC_Desire_500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'34" | 00:10'52" |
| 3 | 05'23" | 00:16'15" |
| 4 | 05'31" | 00:21'46" |
| 5 | 05'18" | 00:27'04" |
| 6 | 05'24" | 00:32'28" |
| 7 | 05'10" | 00:37'38" |
| 8 | 05'10" | 00:42'48" |
| 9 | 05'06" | 00:47'54" |
| 10 | 04'54" | 00:52'48" |
| 11 | 06'05" | 00:58'53" |
| 12 | 05'41" | 01:04'34" |
| 13 | 05'47" | 01:10'21" |
| 14 | 05'37" | 01:15'58" |
| 15 | 05'41" | 01:21'39" |
| 16 | 05'41" | 01:27'20" |
| 17 | 05'31" | 01:32'51" |
| 18 | 05'24" | 01:38'15" |
| 19 | 05'25" | 01:43'40" |
| 20 | 05'32" | 01:49'12" |
| 21 | 05'20" | 01:54'32" |
| 21.6 | 05'15" | 01:57'36" |
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