5.0 km | 00:24:54 | 04:56/km日期: 2015-11-05 19:01 - 卡路里: 264 Cal - 溫度: 26°C - 濕度: 73%
Pace: 04'47" / 05'00" / 05'08" / 04'56" / 04'51" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" | 1000 / 1000 |
2 | | 05'00" (+00'14") | 1000 / 2000 |
3 | | 05'08" (+00'22") | 1000 / 3000 |
4 | | 04'55" (+00'09") | 1000 / 4000 |
5 | | 04'50" (+00'04") | 1000 / 5000 |
6 | | 04'34" | 47 / 5047 |
11月累積里程 : 337.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 05'00" | 00:09'47" |
3 | 05'08" | 00:14'55" |
4 | 04'56" | 00:19'51" |
5 | 04'51" | 00:24'42" |
5.0 | 04'34" | 00:24'55" |