5.5 km | 00:24:50 | 04:29/km日期: 2015-11-05 17:06 - 卡路里: 319 Cal - 總步數: 4608 - 平均步頻: 185 - 平均步幅: 119 cm - 溫度: 24°C - 濕度: 88%
Pace: 04'41" / 04'30" / 04'28" / 04'31" / 04'24" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'25") | 405 / 405 | 177 / 117 |
| 2 | | 04'38" (+00'18") | 395 / 800 | 182 / 118 |
| 3 | | 04'32" (+00'12") | 400 / 1201 | 183 / 119 |
| 4 | | 04'32" (+00'12") | 400 / 1602 | 186 / 118 |
| 5 | | 04'28" (+00'08") | 397 / 1999 | 186 / 119 |
| 6 | | 04'33" (+00'13") | 405 / 2405 | 187 / 117 |
| 7 | | 04'26" (+00'06") | 401 / 2807 | 186 / 120 |
| 8 | | 04'31" (+00'11") | 394 / 3201 | 187 / 118 |
| 9 | | 04'33" (+00'13") | 405 / 3607 | 185 / 117 |
| 10 | | 04'23" (+00'03") | 402 / 4009 | 187 / 121 |
| 11 | | 04'20" | 398 / 4407 | 186 / 123 |
| 12 | | 04'20" | 395 / 4802 | 187 / 122 |
| 13 | | 04'23" (+00'03") | 406 / 5208 | 188 / 120 |
| 14 | | 04'26" (+00'06") | 311 / 5520 | 185 / 121 |
11月累積里程 :
311.78 km 
TARTHERZEAL TS 3-wide TJR280-2390 累積 :
1213.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'30" | 00:09'11" |
| 3 | 04'28" | 00:13'39" |
| 4 | 04'31" | 00:18'10" |
| 5 | 04'24" | 00:22'34" |
| 5.5 | 04'21" | 00:24'50" |
展開計圈分析
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