10.0 km | 00:58:47 | 05:52/km日期: 2015-11-04 06:00 - 卡路里: 675 Cal - 總步數: 10220 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'25" / 06'12" / 06'08" / 06'07" / 06'06" / 05'53" / 05'32" / 05'09" / 05'35" / 05'34" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'16") | 1002 / 1002 | 171 / 91 |
2 | | 06'08" (+01'01") | 1008 / 2011 | 173 / 93 |
3 | | 06'06" (+00'59") | 1003 / 3014 | 173 / 94 |
4 | | 06'06" (+00'59") | 1002 / 4016 | 173 / 94 |
5 | | 06'06" (+00'59") | 1000 / 5016 | 173 / 94 |
6 | | 05'52" (+00'45") | 1000 / 6016 | 174 / 97 |
7 | | 05'32" (+00'25") | 1008 / 7025 | 175 / 102 |
8 | | 05'07" | 1005 / 8030 | 177 / 110 |
9 | | 05'31" (+00'24") | 1001 / 9032 | 174 / 103 |
10 | | 05'35" (+00'28") | 1003 / 10035 | 173 / 103 |
11月累積里程 :
146.97 km PUMA Mobium Elite V2 累積 :
545.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'12" | 00:12'37" |
3 | 06'08" | 00:18'45" |
4 | 06'07" | 00:24'52" |
5 | 06'06" | 00:30'58" |
6 | 05'53" | 00:36'51" |
7 | 05'32" | 00:42'23" |
8 | 05'09" | 00:47'32" |
9 | 05'35" | 00:53'07" |
10 | 05'34" | 00:58'41" |
10.0 | 31'14" | 00:58'47" |