11.0 km | 01:07:13 | 06:06/km日期: 2015-11-06 16:24 - 卡路里: 595 Cal - 總步數: 11174 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 85%
Pace: 06'28" / 06'14" / 06'10" / 06'12" / 06'05" / 05'56" / 06'03" / 05'52" / 05'56" / 05'56" / 05'42" / 72'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'51") | 1006 / 1006 | 163 / 91 |
| 2 | | 06'10" (+00'20") | 1005 / 2012 | 163 / 98 |
| 3 | | 06'08" (+00'18") | 1005 / 3018 | 164 / 98 |
| 4 | | 06'09" (+00'19") | 1004 / 4022 | 165 / 98 |
| 5 | | 06'03" (+00'13") | 1006 / 5028 | 165 / 99 |
| 6 | | 05'55" (+00'05") | 1001 / 6029 | 168 / 100 |
| 7 | | 06'02" (+00'12") | 1004 / 7034 | 167 / 98 |
| 8 | | 05'50" | 1001 / 8036 | 168 / 101 |
| 9 | | 05'52" (+00'02") | 1008 / 9044 | 167 / 101 |
| 10 | | 05'55" (+00'05") | 1000 / 10045 | 169 / 99 |
| 11 | | 05'58" (+00'08") | 1009 / 11054 | 167 / 100 |
| 12 | | 07'10" (+01'20") | 9 / 11063 | 0 / 0 |
11月累積里程 :
360.67 km 
綠Y拖 累積 :
1665.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'14" | 00:12'42" |
| 3 | 06'10" | 00:18'52" |
| 4 | 06'12" | 00:25'04" |
| 5 | 06'05" | 00:31'09" |
| 6 | 05'56" | 00:37'05" |
| 7 | 06'03" | 00:43'08" |
| 8 | 05'52" | 00:49'00" |
| 9 | 05'56" | 00:54'56" |
| 10 | 05'56" | 01:00'52" |
| 11 | 05'42" | 01:06'34" |
| 11.0 | 69'53" | 01:07'13" |
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