16.0 km | 01:21:50 | 05:06/km日期: 2015-11-04 20:03 - 卡路里: 965 Cal - 總步數: 14378 - 平均步頻: 175 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 82%
Pace: 06'10" / 05'11" / 05'07" / 04'52" / 04'55" / 04'55" / 04'50" / 04'52" / 04'48" / 04'50" / 04'50" / 04'42" / 04'49" / 04'47" / 04'44" / 04'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+01'17") | 1499 / 1499 | 170 / 99 |
| 2 | | 04'59" (+00'23") | 2040 / 3540 | 177 / 112 |
| 3 | | 04'55" (+00'19") | 2037 / 5577 | 177 / 114 |
| 4 | | 04'51" (+00'15") | 2038 / 7616 | 177 / 116 |
| 5 | | 04'51" (+00'15") | 2037 / 9654 | 177 / 116 |
| 6 | | 04'46" (+00'10") | 2039 / 11693 | 177 / 117 |
| 7 | | 04'46" (+00'10") | 2056 / 13750 | 178 / 117 |
| 8 | | 04'36" | 2066 / 15817 | 180 / 120 |
| 9 | | 06'35" (+01'59") | 586 / 16403 | 150 / 100 |
11月累積里程 : 244.54 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'11" | 00:11'21" |
| 3 | 05'07" | 00:16'28" |
| 4 | 04'52" | 00:21'20" |
| 5 | 04'55" | 00:26'15" |
| 6 | 04'55" | 00:31'10" |
| 7 | 04'50" | 00:36'00" |
| 8 | 04'52" | 00:40'52" |
| 9 | 04'48" | 00:45'40" |
| 10 | 04'50" | 00:50'30" |
| 11 | 04'50" | 00:55'20" |
| 12 | 04'42" | 01:00'02" |
| 13 | 04'49" | 01:04'51" |
| 14 | 04'47" | 01:09'38" |
| 15 | 04'44" | 01:14'22" |
| 16 | 04'50" | 01:19'12" |
| 16.4 | 06'31" | 01:21'50" |
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