17.2 km | 01:48:29 | 06:18/km日期: 2022-12-13 04:56 - 平均心率: 139 - 卡路里: 1179 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 88%
Pace: 06'50" / 06'32" / 13'47" / 06'14" / 06'25" / 06'20" / 06'22" / 06'33" / 06'31" / 06'31" / 07'40" / 06'27" / 06'17" / 08'12" / 06'15" / 07'48" / 05'38" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'13") | 1000 / 1000 |
| 2 | | 06'19" (+00'41") | 1000 / 2000 |
| 3 | | 06'19" (+00'41") | 1000 / 3000 |
| 4 | | 06'14" (+00'36") | 1000 / 4000 |
| 5 | | 06'25" (+00'47") | 1000 / 5000 |
| 6 | | 06'19" (+00'41") | 1000 / 6000 |
| 7 | | 06'21" (+00'43") | 1000 / 7000 |
| 8 | | 06'33" (+00'55") | 1000 / 8000 |
| 9 | | 06'30" (+00'52") | 1000 / 9000 |
| 10 | | 06'30" (+00'52") | 1000 / 10000 |
| 11 | | 06'17" (+00'39") | 1000 / 11000 |
| 12 | | 06'26" (+00'48") | 1000 / 12000 |
| 13 | | 06'17" (+00'39") | 1000 / 13000 |
| 14 | | 06'17" (+00'39") | 1000 / 14000 |
| 15 | | 06'15" (+00'37") | 1000 / 15000 |
| 16 | | 05'49" (+00'11") | 1000 / 16000 |
| 17 | | 05'38" | 1000 / 17000 |
| 18 | | 05'51" (+00'13") | 177 / 17177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
400.33 km 
ASICS MAGIC 2 箱根綠 累積 :
2080.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'32" | 00:13'22" |
| 3 | 13'47" | 00:27'09" |
| 4 | 06'14" | 00:33'23" |
| 5 | 06'25" | 00:39'48" |
| 6 | 06'20" | 00:46'08" |
| 7 | 06'22" | 00:52'30" |
| 8 | 06'33" | 00:59'03" |
| 9 | 06'31" | 01:05'34" |
| 10 | 06'31" | 01:12'05" |
| 11 | 07'40" | 01:19'45" |
| 12 | 06'27" | 01:26'12" |
| 13 | 06'17" | 01:32'29" |
| 14 | 08'12" | 01:40'41" |
| 15 | 06'15" | 01:46'56" |
| 16 | 07'48" | 01:54'44" |
| 17 | 05'38" | 02:00'22" |
| 17.2 | 05'54" | 02:01'25" |
展開計圈分析
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