16.0 km | 01:19:45 | 04:58/km日期: 2022-12-11 20:09 - 總爬升: 125 m - 卡路里: 1068 Cal - 平均步頻: 173 - 溫度: 19°C - 濕度: 69%
Pace: 04'41" / 04'41" / 05'05" / 05'02" / 05'08" / 05'03" / 05'20" / 05'16" / 04'55" / 04'42" / 04'42" / 04'45" / 04'44" / 04'46" / 05'10" / 04'58" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" | 991 / 991 |
2 | | 04'42" (+00'04") | 1026 / 2017 |
3 | | 05'03" (+00'25") | 1005 / 3023 |
4 | | 05'05" (+00'27") | 991 / 4014 |
5 | | 05'03" (+00'25") | 1011 / 5026 |
6 | | 05'08" (+00'30") | 988 / 6015 |
7 | | 05'13" (+00'35") | 1016 / 7031 |
8 | | 05'17" (+00'39") | 996 / 8027 |
9 | | 04'54" (+00'16") | 1000 / 9028 |
10 | | 04'40" (+00'02") | 1014 / 10043 |
11 | | 04'43" (+00'05") | 997 / 11040 |
12 | | 04'45" (+00'07") | 1003 / 12043 |
13 | | 04'44" (+00'06") | 1010 / 13053 |
14 | | 04'44" (+00'06") | 994 / 14048 |
15 | | 05'09" (+00'31") | 1002 / 15051 |
16 | | 04'57" (+00'19") | 1003 / 16054 |
12月累積里程 : 118.08 km
Android - OPPO CPH2357 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'41" | 00:09'22" |
3 | 05'05" | 00:14'27" |
4 | 05'02" | 00:19'29" |
5 | 05'08" | 00:24'37" |
6 | 05'03" | 00:29'40" |
7 | 05'20" | 00:35'00" |
8 | 05'16" | 00:40'16" |
9 | 04'55" | 00:45'11" |
10 | 04'42" | 00:49'53" |
11 | 04'42" | 00:54'35" |
12 | 04'45" | 00:59'20" |
13 | 04'44" | 01:04'04" |
14 | 04'46" | 01:08'50" |
15 | 05'10" | 01:14'00" |
16 | 04'58" | 01:18'58" |
16.1 | 03'30" | 01:19'16" |