10.0 km | 01:00:12 | 06:00/km日期: 2015-11-04 21:08 - 平均心率: 169 - 卡路里: 613 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'22" / 06'16" / 06'01" / 05'54" / 05'59" / 05'44" / 05'49" / 05'57" / 06'03" / 06'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'37") | 1000 / 1000 |
| 2 | | 06'16" (+00'32") | 1000 / 2000 |
| 3 | | 06'00" (+00'16") | 1000 / 3000 |
| 4 | | 05'53" (+00'09") | 1000 / 4000 |
| 5 | | 05'58" (+00'14") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 05'49" (+00'05") | 1000 / 7000 |
| 8 | | 05'57" (+00'13") | 1000 / 8000 |
| 9 | | 06'02" (+00'18") | 1000 / 9000 |
| 10 | | 06'01" (+00'17") | 1000 / 10000 |
| 11 | | 05'30" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
177.29 km 
SKECHERS GO RUN SPEED 累積 :
1000.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'16" | 00:12'38" |
| 3 | 06'01" | 00:18'39" |
| 4 | 05'54" | 00:24'33" |
| 5 | 05'59" | 00:30'32" |
| 6 | 05'44" | 00:36'16" |
| 7 | 05'49" | 00:42'05" |
| 8 | 05'57" | 00:48'02" |
| 9 | 06'03" | 00:54'05" |
| 10 | 06'02" | 01:00'07" |
| 10.0 | 05'21" | 01:00'12" |
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