10.2 km | 01:05:31 | 06:24/km日期: 2015-11-04 21:55 - 平均心率: 152 - 卡路里: 662 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'29" / 06'08" / 06'04" / 06'25" / 06'03" / 05'48" / 06'16" / 04'35" / 06'02" / 07'41" / 18'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'37") | 1004 / 1004 |
| 2 | | 06'07" (+00'17") | 1000 / 2004 |
| 3 | | 06'03" (+00'13") | 1000 / 3005 |
| 4 | | 06'24" (+00'34") | 1000 / 4005 |
| 5 | | 06'01" (+00'11") | 1005 / 5010 |
| 6 | | 05'50" | 1001 / 6012 |
| 7 | | 06'17" (+00'27") | 1006 / 7018 |
| 8 | | 07'16" (+01'26") | 1001 / 8019 |
| 9 | | 07'07" (+01'17") | 1002 / 9022 |
| 10 | | 06'24" (+00'34") | 1000 / 10023 |
| 11 | | 06'05" (+00'15") | 219 / 10242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 : 274.67 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'08" | 00:12'37" |
| 3 | 06'04" | 00:18'41" |
| 4 | 06'25" | 00:25'06" |
| 5 | 06'03" | 00:31'09" |
| 6 | 05'48" | 00:36'57" |
| 7 | 06'16" | 00:43'13" |
| 8 | 04'35" | 00:47'48" |
| 9 | 06'02" | 00:53'50" |
| 10 | 07'41" | 01:01'31" |
| 10.2 | 18'15" | 01:05'31" |
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