33.1 km | 03:45:21 | 06:49/km日期: 2015-10-25 06:16 - 總爬升: 418 m - 卡路里: 1785 Cal - 溫度: 24°C - 濕度: 93%
Pace: 08'56" / 05'40" / 05'27" / 06'01" / 05'51" / 06'08" / 05'38" / 06'43" / 05'27" / 06'49" / 05'53" / 07'00" / 06'16" / 06'46" / 06'11" / 06'34" / 07'36" / 14'39" / 05'39" / 05'58" / 06'11" / 06'44" / 06'28" / 06'31" / 06'51" / 06'16" / 07'17" / 07'00" / 06'28" / 06'49" / 07'14" / 07'07" / 08'52" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+03'29") | 992 / 992 |
| 2 | | 05'40" (+00'15") | 1002 / 1995 |
| 3 | | 05'25" | 1004 / 2999 |
| 4 | | 06'01" (+00'36") | 1008 / 4008 |
| 5 | | 05'50" (+00'25") | 1002 / 5011 |
| 6 | | 06'10" (+00'45") | 1005 / 6016 |
| 7 | | 05'38" (+00'13") | 1003 / 7020 |
| 8 | | 06'40" (+01'15") | 1003 / 8024 |
| 9 | | 05'26" (+00'01") | 1003 / 9027 |
| 10 | | 06'46" (+01'21") | 1003 / 10031 |
| 11 | | 06'01" (+00'36") | 1015 / 11047 |
| 12 | | 06'56" (+01'31") | 993 / 12040 |
| 13 | | 06'16" (+00'51") | 1012 / 13052 |
| 14 | | 06'42" (+01'17") | 1004 / 14057 |
| 15 | | 06'12" (+00'47") | 1002 / 15059 |
| 16 | | 06'38" (+01'13") | 1003 / 16063 |
| 17 | | 07'31" (+02'06") | 1008 / 17071 |
| 18 | | 14'26" (+09'01") | 1008 / 18080 |
| 19 | | 05'46" (+00'21") | 1004 / 19085 |
| 20 | | 06'04" (+00'39") | 1005 / 20090 |
| 21 | | 06'06" (+00'41") | 1005 / 21096 |
| 22 | | 06'48" (+01'23") | 992 / 22088 |
| 23 | | 06'21" (+00'56") | 1016 / 23105 |
| 24 | | 06'36" (+01'11") | 995 / 24101 |
| 25 | | 06'47" (+01'22") | 1002 / 25103 |
| 26 | | 06'20" (+00'55") | 1014 / 26117 |
| 27 | | 07'14" (+01'49") | 1003 / 27121 |
| 28 | | 06'54" (+01'29") | 1000 / 28121 |
| 29 | | 06'38" (+01'13") | 1000 / 29121 |
| 30 | | 06'48" (+01'23") | 1005 / 30127 |
| 31 | | 07'14" (+01'49") | 1012 / 31139 |
| 32 | | 07'10" (+01'45") | 1005 / 32145 |
| 33 | | 08'56" (+03'31") | 907 / 33053 |
10月累積里程 :
131.56 km 
MIZUNO wave rider 18 累積 :
559.9 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 05'40" | 00:14'36" |
| 3 | 05'27" | 00:20'03" |
| 4 | 06'01" | 00:26'04" |
| 5 | 05'51" | 00:31'55" |
| 6 | 06'08" | 00:38'03" |
| 7 | 05'38" | 00:43'41" |
| 8 | 06'43" | 00:50'24" |
| 9 | 05'27" | 00:55'51" |
| 10 | 06'49" | 01:02'40" |
| 11 | 05'53" | 01:08'33" |
| 12 | 07'00" | 01:15'33" |
| 13 | 06'16" | 01:21'49" |
| 14 | 06'46" | 01:28'35" |
| 15 | 06'11" | 01:34'46" |
| 16 | 06'34" | 01:41'20" |
| 17 | 07'36" | 01:48'56" |
| 18 | 14'39" | 02:03'35" |
| 19 | 05'39" | 02:09'14" |
| 20 | 05'58" | 02:15'12" |
| 21 | 06'11" | 02:21'23" |
| 22 | 06'44" | 02:28'07" |
| 23 | 06'28" | 02:34'35" |
| 24 | 06'31" | 02:41'06" |
| 25 | 06'51" | 02:47'57" |
| 26 | 06'16" | 02:54'13" |
| 27 | 07'17" | 03:01'30" |
| 28 | 07'00" | 03:08'30" |
| 29 | 06'28" | 03:14'58" |
| 30 | 06'49" | 03:21'47" |
| 31 | 07'14" | 03:29'01" |
| 32 | 07'07" | 03:36'08" |
| 33 | 08'52" | 03:45'00" |
| 33.1 | 06'30" | 03:45'21" |
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