8.1 km | 00:46:46 | 05:47/km日期: 2015-11-06 17:42 - 卡路里: 466 Cal - 總步數: 8528 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 84%
Pace: 05'44" / 06'22" / 05'58" / 05'44" / 05'31" / 05'46" / 05'43" / 05'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'32") | 406 / 406 | 177 / 95 |
| 2 | | 05'39" (+00'17") | 394 / 800 | 180 / 98 |
| 3 | | 05'55" (+00'33") | 405 / 1206 | 185 / 91 |
| 4 | | 06'32" (+01'10") | 397 / 1603 | 184 / 82 |
| 5 | | 06'10" (+00'48") | 399 / 2003 | 186 / 86 |
| 6 | | 06'00" (+00'38") | 396 / 2399 | 184 / 90 |
| 7 | | 05'56" (+00'34") | 403 / 2803 | 180 / 92 |
| 8 | | 05'50" (+00'28") | 397 / 3200 | 185 / 92 |
| 9 | | 05'48" (+00'26") | 407 / 3608 | 185 / 93 |
| 10 | | 05'40" (+00'18") | 393 / 4001 | 185 / 95 |
| 11 | | 05'22" | 406 / 4408 | 183 / 101 |
| 12 | | 05'34" (+00'12") | 395 / 4803 | 185 / 96 |
| 13 | | 05'32" (+00'10") | 66 / 4869 | 185 / 97 |
| 14 | | 05'57" (+00'35") | 402 / 5271 | 183 / 91 |
| 15 | | 06'07" (+00'45") | 405 / 5676 | 168 / 96 |
| 16 | | 05'44" (+00'22") | 394 / 6071 | 182 / 95 |
| 17 | | 05'34" (+00'12") | 403 / 6474 | 182 / 98 |
| 18 | | 05'44" (+00'22") | 403 / 6878 | 180 / 96 |
| 19 | | 05'44" (+00'22") | 391 / 7270 | 182 / 95 |
| 20 | | 05'30" (+00'08") | 404 / 7675 | 184 / 98 |
| 21 | | 05'10" | 390 / 8065 | 179 / 107 |
11月累積里程 :
311.78 km 
TARTHERZEAL TS 3-wide TJR280-2390 累積 :
1213.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'22" | 00:12'06" |
| 3 | 05'58" | 00:18'04" |
| 4 | 05'44" | 00:23'48" |
| 5 | 05'31" | 00:29'19" |
| 6 | 05'46" | 00:35'05" |
| 7 | 05'43" | 00:40'48" |
| 8 | 05'30" | 00:46'18" |
| 8.1 | 07'01" | 00:46'46" |
展開計圈分析
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