7.2 km | 00:34:51 | 04:48/km日期: 2015-11-07 17:32 - 卡路里: 411 Cal - 溫度: 25°C - 濕度: 88%
Pace: 04'11" / 04'15" / 04'12" / 04'20" / 04'13" / 04'13" / 07'21" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'01") | 400 / 400 |
| 2 | | 04'06" | 403 / 804 |
| 3 | | 04'22" (+00'16") | 403 / 1207 |
| 4 | | 04'14" (+00'08") | 406 / 1614 |
| 5 | | 04'12" (+00'06") | 400 / 2014 |
| 6 | | 04'12" (+00'06") | 400 / 2415 |
| 7 | | 04'12" (+00'06") | 406 / 2821 |
| 8 | | 04'12" (+00'06") | 406 / 3228 |
| 9 | | 04'23" (+00'17") | 396 / 3625 |
| 10 | | 04'18" (+00'12") | 405 / 4031 |
| 11 | | 04'13" (+00'07") | 408 / 4440 |
| 12 | | 04'10" (+00'04") | 407 / 4847 |
| 13 | | 04'09" (+00'03") | 408 / 5256 |
| 14 | | 04'10" (+00'04") | 409 / 5665 |
| 15 | | 04'08" (+00'02") | 412 / 6078 |
| 16 | | 06'51" (+02'45") | 409 / 6487 |
| 17 | | 07'49" (+03'43") | 403 / 6890 |
| 18 | | 09'03" (+04'57") | 358 / 7249 |
11月累積里程 :
139.47 km 
adidas adizero tempo6 累積 :
1323.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'15" | 00:08'26" |
| 3 | 04'12" | 00:12'38" |
| 4 | 04'20" | 00:16'58" |
| 5 | 04'13" | 00:21'11" |
| 6 | 04'13" | 00:25'24" |
| 7 | 07'21" | 00:32'45" |
| 7.2 | 08'24" | 00:34'51" |
展開計圈分析
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