20.0 km | 02:15:08 | 06:45/km日期: 2015-11-04 19:30 - 平均心率: 60 - 卡路里: 476 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'46" / 05'34" / 05'28" / 05'48" / 05'56" / 06'15" / 06'20" / 06'23" / 05'58" / 06'09" / 07'26" / 06'12" / 06'17" / 06'25" / 06'22" / 06'33" / 06'46" / 10'47" / 10'20" / 07'37" / 00'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
11月累積里程 :
62.18 km 
adidas adizero Takumi 累積 :
1901.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'34" | 00:11'20" |
| 3 | 05'28" | 00:16'48" |
| 4 | 05'48" | 00:22'36" |
| 5 | 05'56" | 00:28'32" |
| 6 | 06'15" | 00:34'47" |
| 7 | 06'20" | 00:41'07" |
| 8 | 06'23" | 00:47'30" |
| 9 | 05'58" | 00:53'28" |
| 10 | 06'09" | 00:59'37" |
| 11 | 07'26" | 01:07'03" |
| 12 | 06'12" | 01:13'15" |
| 13 | 06'17" | 01:19'32" |
| 14 | 06'25" | 01:25'57" |
| 15 | 06'22" | 01:32'19" |
| 16 | 06'33" | 01:38'52" |
| 17 | 06'46" | 01:45'38" |
| 18 | 10'47" | 01:56'25" |
| 19 | 10'20" | 02:06'45" |
| 20 | 07'37" | 02:14'22" |
| 20.0 | -40'-21" | 02:15'08" |
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