13.3 km | 01:15:01 | 05:38/km日期: 2022-12-20 19:17 - 平均心率: 161 - 卡路里: 897 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 89%
Pace: 05'59" / 05'35" / 05'39" / 05'29" / 05'38" / 05'29" / 05'33" / 05'32" / 05'28" / 05'34" / 05'22" / 05'29" / 05'20" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'40") | 1000 / 1000 |
| 2 | | 05'35" (+00'16") | 1000 / 2000 |
| 3 | | 05'38" (+00'19") | 1000 / 3000 |
| 4 | | 05'28" (+00'09") | 1000 / 4000 |
| 5 | | 05'38" (+00'19") | 1000 / 5000 |
| 6 | | 05'28" (+00'09") | 1000 / 6000 |
| 7 | | 05'32" (+00'13") | 1000 / 7000 |
| 8 | | 05'32" (+00'13") | 1000 / 8000 |
| 9 | | 05'28" (+00'09") | 1000 / 9000 |
| 10 | | 05'34" (+00'15") | 1000 / 10000 |
| 11 | | 05'21" (+00'02") | 1000 / 11000 |
| 12 | | 05'28" (+00'09") | 1000 / 12000 |
| 13 | | 05'19" | 1000 / 13000 |
| 14 | | 10'13" (+04'54") | 283 / 13283 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
248.00 km 
超跑Y拖 跟上來（藍綠） 累積 :
842.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'35" | 00:11'34" |
| 3 | 05'39" | 00:17'13" |
| 4 | 05'29" | 00:22'42" |
| 5 | 05'38" | 00:28'20" |
| 6 | 05'29" | 00:33'49" |
| 7 | 05'33" | 00:39'22" |
| 8 | 05'32" | 00:44'54" |
| 9 | 05'28" | 00:50'22" |
| 10 | 05'34" | 00:55'56" |
| 11 | 05'22" | 01:01'18" |
| 12 | 05'29" | 01:06'47" |
| 13 | 05'20" | 01:12'07" |
| 13.3 | 10'14" | 01:15'01" |
展開計圈分析
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