8.0 km | 00:45:33 | 05:41/km日期: 2015-11-07 17:06 - 卡路里: 664 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'17" / 05'34" / 05'35" / 05'38" / 05'34" / 05'28" / 06'07" / 06'17" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 05'34" (+00'17") | 1000 / 2000 |
| 3 | | 05'34" (+00'17") | 1000 / 3000 |
| 4 | | 05'38" (+00'21") | 1000 / 4000 |
| 5 | | 05'33" (+00'16") | 1000 / 5000 |
| 6 | | 05'28" (+00'11") | 1000 / 6000 |
| 7 | | 06'07" (+00'50") | 1000 / 7000 |
| 8 | | 06'17" (+01'00") | 1000 / 8000 |
| 9 | | 06'17" (+01'00") | 7 / 8007 |
11月累積里程 : 104.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'34" | 00:10'51" |
| 3 | 05'35" | 00:16'26" |
| 4 | 05'38" | 00:22'04" |
| 5 | 05'34" | 00:27'38" |
| 6 | 05'28" | 00:33'06" |
| 7 | 06'07" | 00:39'13" |
| 8 | 06'17" | 00:45'30" |
| 8.0 | 06'49" | 00:45'33" |
展開計圈分析
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